Are you ready to make the switch to an all-natural birth control that is 99.6% effective?
Discover the Fertility Awareness Method (FAM) – a scientifically-backed method that's 99.6% effective without harsh side effects.
Are you ready to make the switch to an all-natural birth control?
Discover the Fertility Awareness Method (FAM) – a scientifically-backed method without harsh side effects.
Watch the video to meet Hana, founder of Chart Your Cycle, and how this course includes her one-on-one support so you can confidently avoid pregnancy naturally!
With FAM, you can know exactly when you're fertile
(on average only 6 days!)
simply by charting changes in your cervical fluid and basal body temperature patterns. Then just use protection during your fertile phase to easily and naturally avoid pregnancy!
SHOW ME HOWWatch the video to meet Hana, founder of Chart Your Cycle, and how this course includes her one-on-one support so you can confidently avoid pregnancy naturally!
With FAM, you can know exactly when you're fertile
(on average only 6 days!)
simply by charting changes in your cervical fluid and basal body temperature patterns. Then just use protection during your fertile phase to easily and naturally avoid pregnancy!
SHOW ME HOW
Hi, I'm Hana Ilg, founder of Chart Your Cycle. After months of being on the pill and experiencing negative side effects to my mood and mental health, I decided to ditch hormonal contraceptives. At the time I had no idea that the Fertility Awareness Method (FAM) was an all-natural and effective form of birth control. Once I learned about FAM, and understood the science of how it works, I couldn’t believe no one had told me about this option sooner!
I personally used FAM as birth control for seven years, then used it to help me conceive both my babies. What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM either for birth control or to help you conceive!
More About Hana
Hi, I'm Hana Ilg, founder of Chart Your Cycle. After months of being on the pill and experiencing negative side effects to my mood and mental health, I decided to ditch hormonal contraceptives. At the time I had no idea that the Fertility Awareness Method (FAM) was an all-natural and effective form of birth control. Once I learned about FAM, and understood the science of how it works, I couldn’t believe no one had told me about this option sooner!
I personally used FAM as birth control for seven years, then used it to help me conceive both my babies. What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM either for birth control or to help you conceive!
Why Charting with FAM?
- All-Natural: Say goodbye to synthetic hormones, chemicals and side effects.
- Scientifically Proven: Not your grandma's version of birth control or the outdated rhythm method. Powered by your fertility in real time, there is no guessing or algorithms, making FAM incredibly accurate.
- Financial Savings: Over time, charting with FAM can be more cost-effective than ongoing expenses of pills and devices.
- Real Results: Join the 100s of women who have taken control of their reproductive health naturally and CONFIDENTLY chart their cycles for birth control.
Why Charting with FAM?
- All-Natural: Say goodbye to synthetic hormones, chemicals and side effects.
- Scientifically Proven: Not your grandma's version of birth control or the outdated rhythm method. Powered by your fertility in real time, there is no guessing or algorithms, making FAM incredibly accurate.
- Financial Savings: Over time, charting with FAM can be more cost-effective than ongoing expenses of pills and devices.
- Real Results: Join the 100s of women who have taken control of their reproductive health naturally and CONFIDENTLY chart their cycles for birth control.
Master FAM Quickly
With our streamlined course, you can get started charting your cycle right away and confidently use it for birth control in just two cycles. Plus, get access to Hana in the included one-on-one session to guarantee your confidence in the method.
Are you ready to embrace an all-natural, effective, and empowering birth control method? Dive into the world of FAM today!
I'M READYMaster FAM Quickly
With our streamlined course, you can get started charting your cycle right away and confidently use it for birth control in just two cycles. Plus, get access to Hana in the included one-on-one session to guarantee your confidence in the method.
Are you ready to embrace an all-natural, effective, and empowering birth control method? Dive into the world of FAM today!
I'M READY
Not only is charting a great way to avoid pregnancy, but now I understand my body so well that I'm able to explain to doctors exactly where I am in my cycle and I know precisely what's going on with my body. - Megan D.
The Ultimate Guide to Avoiding Pregnancy Naturally
Equip yourself with the knowledge and tools needed to confidently chart for birth control with our comprehensive course tailored for modern women like you.
Here’s what you’ll get when you enroll:
Module 1: Understand the woman’s cycle, hormones, and scientifically how FAM works so that you can be fully confident in using it for birth control.
Module 2: How to observe, chart, and interpret your fertility signs so everyday you can easily answer the question - “Am I fertile today, yes or no?”
Module 3: Discover how to overcome fears and anxieties, help your partner get on board, what to expect when coming off of hormonal contraceptives, and practical lifestyle and nutrition advice for healthy hormones.
Click here to see a full overview of each module.
Also included:
- FREE e-book with all of the information covered in the course.
- 1:1 video consultation with Hana to personally review your charts and answer any remaining questions.
Price: $189
BUY THE COURSE
The Ultimate Guide to Avoiding Pregnancy Naturally
Equip yourself with the knowledge and tools needed to confidently chart for birth control with our comprehensive course tailored for modern women like you.
Here’s what you’ll get when you enroll:
Module 1: Understand the woman’s cycle, hormones, and scientifically how FAM works so that you can be fully confident in using it for birth control.
Module 2: How to observe, chart, and interpret your fertility signs so everyday you can easily answer the question - “Am I fertile today, yes or no?”
Module 3: Discover how to overcome fears and anxieties, help your partner get on board, what to expect when coming off of hormonal contraceptives, and practical lifestyle and nutrition advice for healthy hormones.
Click here to see a full overview of each module.
Also included:
- FREE e-book with all of the information covered in the course.
- 1:1 video consultation with Hana to personally review your charts and answer any remaining questions.
Price: $189
BUY THE COURSE
How The Course Works
As soon as you purchase the video course, you get instant access and can watch the four hours of content at your own pace. After watching the first two modules, you will know how to start practicing charting your cervical fluid and basal body temperature.
Once you have charted for at least two cycles, you can schedule your one-on-one session with Hana to review your charts, get all your questions answered and gain the confidence to start using FAM for birth control.
Not quite sure if the course is right for you, book a FREE discovery call.
BOOK A CALL
How The Course Works
As soon as you purchase the video course, you get instant access and can watch the four hours of content at your own pace. After watching the first two modules, you will know how to start practicing charting your cervical fluid and basal body temperature.
Once you have charted for at least two cycles, you can schedule your one-on-one session with Hana to review your charts, get all your questions answered and gain the confidence to start using FAM for birth control.
Not quite sure if the course is right for you, book a FREE discovery call.
BOOK A CALL
I didn't want to be on any hormones because in previous years they only made me feel horrible. I'm so glad that I decided to learn FAM through Hana because I've learned more about my cycle from her than I have from any other health guide. - Kalie B.
Frequently Asked Questions
Frequently Asked Questions
What is included with the course?
The course includes three modules broken into multiple bite-sized videos, an e-book with all of the information covered in the course, and a 1:1 video consultation with Hana after you've started practicing charting your cycle.
How long is the course?
In total, the course is about four hours of video time – but each individual video lesson is only 2-15 minutes long. (I know you're busy!) The course is designed to be completed at a pace that works best for you.
I then recommend that you practice charting for at least two cycles before scheduling your 1:1 consultation so that we have charts to review together.
When can I take the course?
You can start the videos at any time and go through them at your own pace.
What is required for this course?
You will need to purchase a basal body thermometer (~$15) Links will be given upon sign up.
The app I recommend for charting is the Read Your Body app which costs $1.99 monthly or $14.99 annually.
You are more than welcome to use a different charting app and what you learn in the course is applicable to most other cycle charting apps.
If you do not want to use a smart phone, paper charts can be printed as well.
How long do I have access to the course?
You will have access to the video course log in for one year. The e-book is downloadable and you can keep it forever.
What if I need additional help after the course?
Included with the purchase of this course is a 1:1 video consultation with Hana. We'll review your charts together once you've had some practice and you'll get any remaining questions answered.
You are always more than welcome to purchase additional consultations with Hana if need be.
Do you offer refunds?
Due to the digital nature of the product, refunds are not offered.
Can I share the course with friends and family?
Often, when women learn how to chart their cycle, they can’t believe they didn’t know this information sooner and tell all their friends that they need to learn too.
If this happens to you, I’m sooo glad, but I just ask that you please don’t share your log in or e-book to the course. I’ve worked really hard creating this and my biggest compliment is your referral. I agree more women need to learn this vital information, that’s why I made sure to make this course affordable and accessible.
When you accept the terms and conditions upon purchase, you are legally agreeing not to share the course materials with others.
What is included with the course?
The course includes three modules broken into multiple bite-sized videos, an e-book with all of the information covered in the course, and a 1:1 video consultation with Hana after you've started practicing charting your cycle.
How long is the course?
In total, the course is about four hours of video time – but each individual video lesson is only 2-15 minutes long. (I know you're busy!) The course is designed to be completed at a pace that works best for you.
I then recommend that you practice charting for at least two cycles before scheduling your 1:1 consultation so that we have charts to review together.
When can I take the course?
You can start the videos at any time and go through them at your own pace.
What is required for this course?
You will need to purchase a basal body thermometer (~$15) Links will be given upon sign up.
The app I recommend for charting is the Read Your Body app which costs $1.99 monthly or $14.99 annually.
You are more than welcome to use a different charting app and what you learn in the course is applicable to most other cycle charting apps.
If you do not want to use a smart phone, paper charts can be printed as well.
How long do I have access to the course?
You will have access to the video course log in for one year. The e-book is downloadable and you can keep it forever.
What if I need additional help after the course?
Included with the purchase of this course is a 1:1 video consultation with Hana. We'll review your charts together once you've had some practice and you'll get any remaining questions answered.
You are always more than welcome to purchase additional consultations with Hana if need be.
Do you offer refunds?
Due to the digital nature of the product, refunds are not offered.
Can I share the course with friends and family?
Often, when women learn how to chart their cycle, they can’t believe they didn’t know this information sooner and tell all their friends that they need to learn too.
If this happens to you, I’m sooo glad, but I just ask that you please don’t share your log in or e-book to the course. I’ve worked really hard creating this and my biggest compliment is your referral. I agree more women need to learn this vital information, that’s why I made sure to make this course affordable and accessible.
When you accept the terms and conditions upon purchase, you are legally agreeing not to share the course materials with others.
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Not quite ready to purchase?
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Not quite ready to purchase?
FREE Intro Mini Course
Grab my FREE Intro to Charting for Birth Control mini course that will give you the clarity needed to decide if the Fertility Awareness Method is right for you!
FREE Intro Mini Course
Grab my FREE Intro to Charting for Birth Control mini course that will give you the clarity needed to decide if the Fertility Awareness Method is right for you!
Other resources you might find helpful:
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Other resources you might find helpful:
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